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Susan Tadei 29:19.0 row

5,000

Meters

29:19.0

Time

2:55.9

Pace

255

Calories

Average Watts64
Calories Per Hour521

August 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 sets of 15 20lb KB swings between each 1000 m