Susan Tadei 28:39.0 row

5,000

Meters

28:39.0

Time

2:51.9

Pace

256

Calories

Average Watts69
Calories Per Hour537

August 13, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 sets of 15 20lb KB swings between 1000 meters