Blake Drazan v500m/2:00r...4 row
2,000
Meters
8:05.0
Time
2:01.2
Pace
129
Calories
| Rest Distance | 877 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,877 |
| Overall Time | 16:05.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 131 |
April 04, 2025 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 23 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 24 | |
| r: 2:00 | 237 | |||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 25 | |
| r: 2:00 | 195 | |||||
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 23 | |
| r: 2:00 | 213 | |||||
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 24 | |
| r: 2:00 | 232 | |||||
| r877 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.