Blake Drazan 6x3:00/2:00r row
4,303
Meters
18:00.0
Time
2:05.4
Pace
274
Calories
| Rest Distance | 1,233 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,536 |
| Overall Time | 30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 122 |
February 11, 2026 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,303 | 2:05.4 | 177 | 913 | 24 | |
| 3:00.0 | 718 | 2:05.3 | 178 | 920 | 24 | |
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 24 | |
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 24 | |
| 3:00.0 | 718 | 2:05.3 | 178 | 920 | 24 | |
| 3:00.0 | 720 | 2:05.0 | 179 | 920 | 24 | |
| 3:00.0 | 718 | 2:05.3 | 178 | 920 | 25 | |
| r1,233 |
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Workout Graph
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