Blake Drazan 23:58 row

5,014

Meters

23:58.4

Time

2:23.4

Pace

293

Calories

Average Watts119
Calories Per Hour733
Stroke Rate20
Stroke Count486
Drag Factor120

June 23, 2026 18:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:58.4 5,014 2:23.4 119 733 293 20
5:00.0 856 2:55.2 65 564 47 18
10:00.0 1,076 2:19.4 129 756 63 20
15:00.0 1,092 2:17.3 135 768 64 21
20:00.0 1,108 2:15.3 141 792 66 21
23:58.4 883 2:14.9 142 800 53 22

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Workout Graph

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