Blake Drazan v3:00/r...3 row
3,110
Meters
15:00.0
Time
2:24.6
Pace
178
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,110 |
| Overall Time | 15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 120 |
July 14, 2026 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,110 | 2:24.6 | 116 | 712 | 19 |
| 3:00.0 | 565 | 2:39.2 | 87 | 600 | 19 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 786 | 20 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 19 |
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Workout Graph
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