Blake Drazan 2x15:00/4:00r row
6,782
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
| Rest Distance | 560 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,342 |
| Overall Time | 38:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 113 |
January 05, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 815 | 26 | |
| 15:00.0 | 3,378 | 2:13.2 | 148 | 809 | 26 | |
| 15:00.0 | 3,403 | 2:12.2 | 151 | 820 | 27 | |
| r560 |
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Workout Graph
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