Blake Drazan 10:03 row
1,140
Meters
10:03.9
Time
4:24.8
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 75 |
January 08, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 1,140 | 4:24.8 | 19 | 364 | 17 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 17 |
| 10:00.0 | 581 | 4:18.1 | 20 | 369 | 18 |
| 10:03.9 | 6 | 5:25.0 | 10 | 335 |
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Workout Graph
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