Blake Drazan 6x5:00/2:00r row
6,841
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Rest Distance | 1,363 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,204 |
| Overall Time | 42:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
January 10, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 829 | 26 | |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | |
| r1,363 |
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Workout Graph
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