Blake Drazan 6x3:00/2:00r row
4,285
Meters
18:00.0
Time
2:06.0
Pace
267
Calories
| Rest Distance | 1,527 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,812 |
| Overall Time | 30:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 120 |
January 12, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,285 | 2:06.0 | 175 | 901 | 29 | |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 29 | |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 29 | |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 29 | |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 29 | |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 29 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 30 | |
| r1,527 |
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Workout Graph
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