Blake Drazan 10:04 row
1,223
Meters
10:04.1
Time
4:06.9
Pace
63
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 74 |
January 14, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 1,223 | 4:06.9 | 23 | 379 | 19 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 19 |
| 10:00.0 | 627 | 3:59.2 | 26 | 387 | 20 |
| 10:04.1 | 7 | 4:52.8 | 14 | 347 |
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Workout Graph
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