Blake Drazan 5x10:00/4:00r row
11,343
Meters
50:00.0
Time
2:12.2
Pace
682
Calories
| Rest Distance | 1,715 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,058 |
| Overall Time | 1:10:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 123 |
January 14, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,343 | 2:12.2 | 151 | 820 | 25 | |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 25 | |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 25 | |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 25 | |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 26 | |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 27 | |
| r1,715 |
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Workout Graph
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