Blake Drazan 3x10:00/4:00r row
6,939
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,972 |
| Overall Time | 42:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 112 |
January 15, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,939 | 2:09.7 | 160 | 852 | 26 | |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 26 | |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 26 | |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 27 | |
| r1,033 |
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Workout Graph
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