Blake Drazan 6x2:00/1:00r row
2,895
Meters
12:00.0
Time
2:04.3
Pace
181
Calories
| Rest Distance | 795 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,690 |
| Overall Time | 18:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 455 |
| Drag Factor | 129 |
January 18, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,895 | 2:04.3 | 182 | 926 | 28 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 28 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 30 | |
| r795 |
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Workout Graph
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