Blake Drazan 6x4:00/2:00r row
5,679
Meters
24:00.0
Time
2:06.7
Pace
354
Calories
| Rest Distance | 1,442 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,121 |
| Overall Time | 36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 133 |
January 28, 2020 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,679 | 2:06.7 | 172 | 891 | 28 | |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 28 | |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 29 | |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 29 | |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 29 | |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 28 | |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 30 | |
| r1,442 |
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Workout Graph
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