Blake Drazan 8x1000m/1:00r row
8,000
Meters
33:57.9
Time
2:07.3
Pace
497
Calories
| Rest Distance | 851 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,851 |
| Overall Time | 41:57.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 117 |
July 15, 2020 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.9 | 8,000 | 2:07.3 | 169 | 882 | 24 | |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 24 | |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 24 | |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 24 | |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 25 | |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 24 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 25 | |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 26 | |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 27 | |
| r851 |
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Workout Graph
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