Blake Drazan 4x3:00/2:00r row
2,985
Meters
12:00.0
Time
2:00.6
Pace
195
Calories
| Rest Distance | 901 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,886 |
| Overall Time | 20:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 114 |
July 18, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,985 | 2:00.6 | 200 | 986 | 25 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 25 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 25 | |
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 25 | |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 26 | |
| r901 |
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Workout Graph
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