Blake Drazan v3:00/1:00r...9 row
6,121
Meters
27:00.0
Time
2:12.3
Pace
364
Calories
| Rest Distance | 739 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,860 |
| Overall Time | 36:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 133 |
December 26, 2024 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,121 | 2:12.3 | 151 | 808 | 21 | |
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 22 | |
| r: 1:00 | 107 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 22 | |
| r: 1:00 | 108 | |||||
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 22 | |
| r: 1:00 | 49 | |||||
| 3:00.0 | 661 | 2:16.1 | 139 | 760 | 20 | |
| r: 1:00 | 79 | |||||
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 21 | |
| r: 1:00 | 95 | |||||
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 21 | |
| r: 1:00 | 93 | |||||
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 21 | |
| r: 1:00 | 74 | |||||
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 21 | |
| r: 1:00 | 49 | |||||
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 21 | |
| r: 1:00 | 85 | |||||
| r739 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.