Britt Jensen 10x1000m/1:00r row
10,000
Meters
45:46.1
Time
2:17.3
Pace
580
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,130 |
| Overall Time | 55:46.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 131 |
June 20, 2025 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.1 | 10,000 | 2:17.3 | 135 | 760 | 23 | |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 22 | |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 22 | |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 23 | |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 762 | 23 | |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 763 | 23 | |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 762 | 23 | |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 758 | 24 | |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 758 | 24 | |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 24 | |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 762 | 24 | |
| r130 |
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Workout Graph
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