Britt Jensen 3x8:00/3:00r row
5,355
Meters
24:00.0
Time
2:14.4
Pace
320
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,393 |
| Overall Time | 33:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 133 |
August 04, 2025 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,355 | 2:14.4 | 144 | 800 | 24 | |
| 8:00.0 | 1,808 | 2:12.7 | 150 | 810 | 24 | |
| 8:00.0 | 1,811 | 2:12.5 | 150 | 810 | 25 | |
| 8:00.0 | 1,736 | 2:18.2 | 132 | 780 | 25 | |
| r38 |
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Workout Graph
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