Britt Jensen 6x3:00/2:00r row
4,107
Meters
18:00.0
Time
2:11.4
Pace
257
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,167 |
| Overall Time | 30:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 138 |
October 18, 2025 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,107 | 2:11.4 | 154 | 856 | 25 | |
| 3:00.0 | 680 | 2:12.3 | 151 | 840 | 24 | |
| 3:00.0 | 685 | 2:11.3 | 154 | 840 | 25 | |
| 3:00.0 | 697 | 2:09.1 | 163 | 880 | 26 | |
| 3:00.0 | 694 | 2:09.6 | 160 | 880 | 26 | |
| 3:00.0 | 660 | 2:16.3 | 138 | 840 | 27 | |
| 3:00.0 | 691 | 2:10.2 | 158 | 860 | 27 | |
| r60 |
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Workout Graph
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