Britt Jensen 6x3:00/2:00r row
4,042
Meters
18:00.0
Time
2:13.5
Pace
247
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,116 |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 135 |
November 26, 2025 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,042 | 2:13.5 | 147 | 805 | 25 | |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 25 | |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 24 | |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 26 | |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 26 | |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 28 | |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 24 | |
| r74 |
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Workout Graph
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