Britt Jensen 6x0:40/3:00r row
1,137
Meters
4:00.0
Time
1:45.5
Pace
86
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,213 |
| Overall Time | 22:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 135 |
December 12, 2025 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 42 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 39 | |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 42 | |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 44 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 42 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 44 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 42 | |
| r76 |
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