Britt Jensen 5x1000m/1:00r row
5,000
Meters
22:24.1
Time
2:14.4
Pace
298
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,056 |
| Overall Time | 27:24.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 134 |
December 19, 2025 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000 | 2:14.4 | 144 | 796 | 24 | |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 24 | |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 24 | |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 25 | |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 25 | |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 26 | |
| r56 |
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Workout Graph
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