Britt Jensen 7x1000m/1:00r row
7,000
Meters
31:53.0
Time
2:16.6
Pace
414
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,085 |
| Overall Time | 38:53.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 134 |
December 22, 2025 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.0 | 7,000 | 2:16.6 | 137 | 772 | 25 | |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 24 | |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 24 | |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 25 | |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 26 | |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 27 | |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 26 | |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 25 | |
| r85 |
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Workout Graph
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