Britt Jensen v12c/2:30r...7 row
1,318
Meters
5:32.1
Time
2:05.9
Pace
84
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 18:43.0 |
| Overall Distance | 1,435 |
| Overall Time | 24:15.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 131 |
April 20, 2026 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,318 | 2:05.9 | 175 | 902 | 28 | |
| 0:50.3 | 194 | 2:09.6 | 161 | 852 | 27 | |
| r: 2:30 | 17 | |||||
| 0:49.3 | 192 | 2:08.3 | 165 | 869 | 28 | |
| r: 2:46 | 17 | |||||
| 0:47.2 | 188 | 2:05.5 | 177 | 908 | 28 | |
| r: 2:56 | 18 | |||||
| 0:48.3 | 190 | 2:07.1 | 170 | 886 | 27 | |
| r: 2:45 | 14 | |||||
| 0:45.6 | 185 | 2:03.2 | 187 | 943 | 30 | |
| r: 3:04 | 15 | |||||
| 0:47.2 | 188 | 2:05.5 | 177 | 908 | 28 | |
| r: 2:48 | 17 | |||||
| 0:44.1 | 182 | 2:01.1 | 197 | 977 | 31 | |
| r: 1:54 | 19 | |||||
| r117 |
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Workout Graph
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