Britt Jensen v1:00/5:30r...4 row
998
Meters
4:00.0
Time
2:00.2
Pace
64
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 18:08.0 |
| Overall Distance | 1,052 |
| Overall Time | 22:08.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 131 |
April 22, 2026 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 30 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 29 | |
| r: 5:30 | 11 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | |
| r: 5:31 | 13 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | |
| r: 5:31 | 16 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 32 | |
| r: 1:36 | 14 | |||||
| r54 |
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Workout Graph
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