Britt Jensen 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 128 |
June 23, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 25 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 27 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 25 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 24 |
| 4:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 25 |
| 5:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 27 |
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Workout Graph
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