Britt Jensen 5:00 row
1,144
Meters
5:00.0
Time
2:11.1
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 130 |
July 15, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 25 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 27 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 25 |
| 3:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 24 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 24 |
| 5:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.