Britt Jensen v8c/1:56r...8 row
973
Meters
3:57.6
Time
2:02.0
Pace
64
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 18:48.0 |
| Overall Distance | 1,110 |
| Overall Time | 22:45.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 130 |
July 22, 2026 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 973 | 2:02.0 | 192 | 969 | 31 | |
| 0:30.5 | 123 | 2:03.9 | 184 | 944 | 29 | |
| r: 1:56 | 16 | |||||
| 0:30.9 | 124 | 2:04.5 | 181 | 932 | 29 | |
| r: 2:13 | 16 | |||||
| 0:29.8 | 122 | 2:02.1 | 192 | 966 | 30 | |
| r: 2:22 | 20 | |||||
| 0:29.7 | 122 | 2:01.7 | 194 | 969 | 32 | |
| r: 2:36 | 16 | |||||
| 0:29.3 | 121 | 2:01.0 | 197 | 982 | 31 | |
| r: 2:31 | 18 | |||||
| 0:29.8 | 122 | 2:02.1 | 192 | 966 | 32 | |
| r: 2:39 | 17 | |||||
| 0:28.9 | 120 | 2:00.4 | 200 | 996 | 33 | |
| r: 2:46 | 18 | |||||
| 0:28.7 | 120 | 1:59.5 | 205 | 1003 | 33 | |
| r: 1:45 | 16 | |||||
| r137 |
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Workout Graph
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