Britt Jensen v50c/5:54r...5 row
2,465
Meters
10:53.0
Time
2:12.4
Pace
150
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 19:45.0 |
| Overall Distance | 2,521 |
| Overall Time | 30:38.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 127 |
August 10, 2026 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.0 | 2,465 | 2:12.4 | 151 | 826 | 25 | |
| 3:44.9 | 835 | 2:14.6 | 143 | 800 | 25 | |
| r: 5:54 | 13 | |||||
| 2:55.2 | 659 | 2:12.9 | 149 | 821 | 25 | |
| r: 5:23 | 13 | |||||
| 2:10.2 | 493 | 2:12.0 | 152 | 829 | 26 | |
| r: 4:55 | 16 | |||||
| 1:23.4 | 322 | 2:09.5 | 161 | 863 | 27 | |
| r: 3:33 | 14 | |||||
| 0:39.3 | 157 | 2:05.1 | 179 | 916 | 29 | |
| r56 |
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Workout Graph
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