Britt Jensen v250m/4:20r...5 row
1,250
Meters
4:35.3
Time
1:50.1
Pace
90
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 17:59.0 |
| Overall Distance | 1,340 |
| Overall Time | 22:34.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 35 |
| Stroke Count | 163 |
| Drag Factor | 130 |
August 29, 2026 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,250 | 1:50.1 | 262 | 1176 | 35 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 35 | |
| r: 4:20 | 18 | |||||
| 0:55.2 | 250 | 1:50.4 | 260 | 1173 | 35 | |
| r: 4:21 | 19 | |||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 36 | |
| r: 4:21 | 18 | |||||
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 36 | |
| r: 4:20 | 20 | |||||
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 37 | |
| r: 0:37 | 15 | |||||
| r90 |
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Workout Graph
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