Britt Jensen v250m/4:18r...5 row
1,250
Meters
4:31.1
Time
1:48.4
Pace
0
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 18:04.0 |
| Overall Distance | 1,360 |
| Overall Time | 22:35.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 37 |
| Stroke Count | 177 |
| Drag Factor | 0 |
September 05, 2026 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,250 | 1:48.4 | 274 | 1244 | 37 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1285 | 39 | |
| r: 4:18 | 25 | |||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 37 | |
| r: 4:16 | 24 | |||||
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 36 | |
| r: 4:16 | 22 | |||||
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 38 | |
| r: 4:18 | 24 | |||||
| 0:55.6 | 250 | 1:51.2 | 255 | 1165 | 36 | |
| r: 0:56 | 15 | |||||
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.