Britt Jensen 8x150m/2:00r row
1,200
Meters
4:15.0
Time
1:46.2
Pace
88
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,350 |
| Overall Time | 20:15.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 43 |
| Stroke Count | 185 |
| Drag Factor | 128 |
September 14, 2026 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,200 | 1:46.2 | 292 | 1242 | 43 | |
| 0:31.5 | 150 | 1:45.0 | 302 | 1257 | 42 | |
| 0:31.4 | 150 | 1:44.6 | 305 | 1261 | 42 | |
| 0:31.3 | 150 | 1:44.3 | 308 | 1265 | 42 | |
| 0:31.5 | 150 | 1:45.0 | 302 | 1257 | 44 | |
| 0:31.8 | 150 | 1:46.0 | 294 | 1245 | 43 | |
| 0:32.3 | 150 | 1:47.6 | 280 | 1226 | 43 | |
| 0:32.6 | 150 | 1:48.6 | 273 | 1214 | 42 | |
| 0:32.5 | 150 | 1:48.3 | 275 | 1218 | 44 | |
| r150 |
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Workout Graph
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