Britt Jensen 3x1000m/1:00r row
3,000
Meters
13:16.3
Time
2:12.7
Pace
180
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,040 |
| Overall Time | 16:16.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 127 |
September 19, 2026 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.3 | 3,000 | 2:12.7 | 150 | 813 | 25 | |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 24 | |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 813 | 25 | |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 26 | |
| r40 |
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Workout Graph
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