Britt Jensen 3:00 row
687
Meters
3:00.0
Time
2:11.0
Pace
42
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 126 |
October 07, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 26 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 28 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 26 |
| 3:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 24 |
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Workout Graph
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