Britt Jensen 3000m row

3,000m

Meters

13:37.6

Time

2:16.2

Pace

174

Calories

Average Watts138
Calories Per Hour776
Stroke Rate23
Stroke Count316
Drag Factor138

October 14, 2019 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

first rowing workout

Splits

Time Meters Pace Watts Cal/Hr S/M
13:37.6 3,000m 2:16.2 138 776 23
2:40.1 600m 2:13.4 147 807 25
2:43.8 1,200m 2:16.5 138 773 22
2:44.1 1,800m 2:16.7 137 771 23
2:44.6 2,400m 2:17.1 136 766 23
2:45.0 3,000m 2:17.5 135 763 23

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Workout Graph

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