Britt Jensen 3000m row
3,000m
Meters
13:34.4
Time
2:15.7
Pace
174
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 138 |
October 16, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.4 | 3,000m | 2:15.7 | 140 | 781 | 23 |
| 2:40.1 | 600m | 2:13.4 | 147 | 807 | 25 |
| 2:45.3 | 1,200m | 2:17.7 | 134 | 760 | 22 |
| 2:43.5 | 1,800m | 2:16.2 | 138 | 776 | 24 |
| 2:43.1 | 2,400m | 2:15.9 | 139 | 779 | 22 |
| 2:42.4 | 3,000m | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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