Britt Jensen 3000m row
3,000m
Meters
13:30.1
Time
2:15.0
Pace
176
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 139 |
October 17, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.1 | 3,000m | 2:15.0 | 142 | 789 | 23 |
| 2:38.4 | 600m | 2:12.0 | 152 | 823 | 23 |
| 2:43.3 | 1,200m | 2:16.0 | 139 | 777 | 22 |
| 2:43.0 | 1,800m | 2:15.8 | 140 | 780 | 23 |
| 2:42.8 | 2,400m | 2:15.6 | 140 | 782 | 24 |
| 2:42.6 | 3,000m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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