Britt Jensen 3000m row
3,000m
Meters
13:30.0
Time
2:15.0
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 136 |
October 18, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 3,000m | 2:15.0 | 142 | 789 | 23 |
| 2:39.3 | 600m | 2:12.7 | 150 | 814 | 24 |
| 2:44.1 | 1,200m | 2:16.7 | 137 | 771 | 22 |
| 2:44.3 | 1,800m | 2:16.9 | 136 | 769 | 22 |
| 2:42.9 | 2,400m | 2:15.7 | 140 | 781 | 23 |
| 2:39.5 | 3,000m | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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