Britt Jensen 3000m row
3,000m
Meters
13:23.1
Time
2:13.8
Pace
176
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 136 |
October 21, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.1 | 3,000m | 2:13.8 | 146 | 802 | 24 |
| 2:35.4 | 600m | 2:09.5 | 161 | 854 | 24 |
| 2:41.7 | 1,200m | 2:14.7 | 143 | 792 | 23 |
| 2:42.2 | 1,800m | 2:15.1 | 142 | 787 | 23 |
| 2:43.3 | 2,400m | 2:16.0 | 139 | 777 | 24 |
| 2:40.5 | 3,000m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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