Britt Jensen 4000m row
4,000m
Meters
18:34.2
Time
2:19.2
Pace
229
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 134 |
November 28, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.2 | 4,000m | 2:19.2 | 130 | 745 | 24 |
| 3:42.7 | 800m | 2:19.1 | 130 | 746 | 24 |
| 3:42.6 | 1,600m | 2:19.1 | 130 | 747 | 23 |
| 3:43.3 | 2,400m | 2:19.5 | 129 | 743 | 23 |
| 3:44.2 | 3,200m | 2:20.1 | 127 | 737 | 24 |
| 3:41.4 | 4,000m | 2:18.3 | 132 | 754 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.