Britt Jensen 3x0:30/2:00r row
424m
Meters
1:30.0
Time
1:46.1
Pace
30
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 540m |
| Overall Time | 7:30.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 45 |
| Stroke Count | 80 |
| Drag Factor | 136 |
January 17, 2020 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 424m | 1:46.1 | 293 | 1307 | 45 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 46 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 44 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 46 | |
| r116m |
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