Britt Jensen 3x0:45/3:00r row
623m
Meters
2:15.0
Time
1:48.3
Pace
45
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 742m |
| Overall Time | 11:15.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 43 |
| Stroke Count | 69 |
| Drag Factor | 136 |
January 17, 2020 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 623m | 1:48.3 | 275 | 1247 | 43 | |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 44 | |
| 0:45.0 | 207m | 1:48.6 | 273 | 1237 | 41 | |
| 0:45.0 | 206m | 1:49.2 | 269 | 1224 | 43 | |
| r119m |
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