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Britt Jensen 30x0:30/0:30r row

3,682m

Meters

15:00.0

Time

2:02.2

Pace

227

Calories

Rest Distance414m
Rest Time15:00.0
Overall Distance4,096m
Overall Time30:00.0
Average Watts192
Calories Per Hour959
Stroke Rate32
Stroke Count491
Drag Factor227

January 21, 2020 06:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,682m 2:02.2 192 959 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 124m 2:00.9 198 980 32
0:30.0 124m 2:00.9 198 980 34
0:30.0 123m 2:01.9 193 964 32
0:30.0 124m 2:00.9 198 980 32
0:30.0 125m 2:00.0 203 997 34
0:30.0 126m 1:59.0 207 1013 34
0:30.0 126m 1:59.0 207 1013 34
0:30.0 122m 2:02.9 188 948 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 124m 2:00.9 198 980 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 123m 2:01.9 193 964 34
0:30.0 120m 2:05.0 179 916 30
0:30.0 121m 2:03.9 184 932 30
0:30.0 121m 2:03.9 184 932 30
0:30.0 121m 2:03.9 184 932 32
0:30.0 125m 2:00.0 203 997 32
0:30.0 124m 2:00.9 198 980 34
0:30.0 121m 2:03.9 184 932 32
0:30.0 121m 2:03.9 184 932 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 122m 2:02.9 188 948 34
r414m

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