Britt Jensen 13x250m/2:00r row
3,250m
Meters
13:22.0
Time
2:03.3
Pace
204
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 3,452m |
| Overall Time | 39:22.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Stroke Count | 435 |
| Drag Factor | 135 |
March 10, 2020 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.0 | 3,250m | 2:03.3 | 186 | 941 | 32 | |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 28 | |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 31 | |
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 31 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 32 | |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 33 | |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 34 | |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 33 | |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 34 | |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 33 | |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 31 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 33 | |
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 33 | |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 33 | |
| r202m |
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Workout Graph
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