Britt Jensen 5x500m/1:00r row
2,500m
Meters
10:30.0
Time
2:06.0
Pace
155
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,569m |
| Overall Time | 15:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 308 |
| Drag Factor | 133 |
April 09, 2020 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,500m | 2:06.0 | 175 | 902 | 29 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 29 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 28 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 29 | |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 30 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 30 | |
| r69m |
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Workout Graph
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