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Britt Jensen v500m/4:00r...16 row

2,500

Meters

9:07.7

Time

1:49.5

Pace

175

Calories

Rest Distance301
Rest Time24:00.0
Overall Distance2,801
Overall Time33:07.7
Average Watts266
Calories Per Hour1150
Stroke Rate43
Stroke Count378
Drag Factor137

April 18, 2020 19:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:07.7 2,500 1:49.5 266 1150 43
1:59.6 500 1:59.6 205 993 31
r: 4:00 16
0:44.1 200 1:50.2 261 1142 38
r: 2:00 18
0:43.9 200 1:49.7 265 1148 40
r: 2:00 18
0:43.4 200 1:48.5 274 1161 40
r: 2:00 20
0:43.1 200 1:47.7 280 1252 40
r: 2:00 10
0:43.3 200 1:48.2 276 1247 42
r: 2:00 17
0:21.8 100 1:49.0 270 1155 44
r: 1:00 21
0:21.3 100 1:46.5 290 1183 45
r: 1:00 18
0:21.2 100 1:46.0 294 1188 45
r: 1:00 22
0:20.9 100 1:44.5 307 1205 46
r: 1:00 20
0:21.0 100 1:45.0 302 1200 46
r: 1:00 17
0:20.8 100 1:44.0 311 1211 46
r: 1:00 20
0:20.9 100 1:44.5 307 1205 46
r: 1:00 22
0:21.0 100 1:45.0 302 1200 46
r: 1:00 22
0:20.8 100 1:44.0 311 1211 49
r: 1:00 22
0:20.9 100 1:44.5 307 1205 49
r: 1:00 18
r301

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Workout Graph

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