Britt Jensen 5x1000m/2:00r row
5,000m
Meters
21:33.2
Time
2:09.3
Pace
305
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,062m |
| Overall Time | 31:33.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 136 |
May 26, 2020 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,000m | 2:09.3 | 162 | 856 | 28 | |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 28 | |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 28 | |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 28 | |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 28 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 29 | |
| r62m |
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Workout Graph
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