Britt Jensen v1:00/1:00r...30 row
5,640m
Meters
22:30.0
Time
1:59.6
Pace
360
Calories
Rest Distance | 334m |
---|---|
Rest Time | 22:30.0 |
Overall Distance | 5,974m |
Overall Time | 45:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 33 |
Stroke Count | 731 |
Drag Factor | 133 |
June 02, 2020 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:30.0 | 5,640m | 1:59.6 | 204 | 1002 | 33 | |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | |
r: 1:00 | 14m | |||||
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | |
r: 1:00 | 12m | |||||
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | |
r: 1:00 | 8m | |||||
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | |
r: 1:00 | 11m | |||||
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | |
r: 1:00 | 9m | |||||
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | |
r: 1:00 | 11m | |||||
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 | |
r: 1:00 | 11m | |||||
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | |
r: 1:00 | 8m | |||||
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 | |
r: 1:00 | 9m | |||||
1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | |
r: 1:00 | 11m | |||||
0:45.0 | 183m | 2:02.9 | 188 | 948 | 32 | |
r: 0:45 | 13m | |||||
0:45.0 | 186m | 2:00.9 | 198 | 980 | 32 | |
r: 0:45 | 11m | |||||
0:45.0 | 183m | 2:02.9 | 188 | 948 | 31 | |
r: 0:45 | 6m | |||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 32 | |
r: 0:45 | 14m | |||||
0:45.0 | 186m | 2:00.9 | 198 | 980 | 33 | |
r: 0:45 | 10m | |||||
0:45.0 | 186m | 2:00.9 | 198 | 980 | 32 | |
r: 0:45 | 9m | |||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 32 | |
r: 0:45 | 9m | |||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 33 | |
r: 0:45 | 15m | |||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 33 | |
r: 0:45 | 15m | |||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 32 | |
r: 0:45 | 12m | |||||
0:30.0 | 121m | 2:03.9 | 184 | 932 | 32 | |
r: 0:30 | 9m | |||||
0:30.0 | 123m | 2:01.9 | 193 | 964 | 36 | |
r: 0:30 | 14m | |||||
0:30.0 | 123m | 2:01.9 | 193 | 964 | 32 | |
r: 0:30 | 9m | |||||
0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | |
r: 0:30 | 8m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 34 | |
r: 0:30 | 13m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 34 | |
r: 0:30 | 12m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 34 | |
r: 0:30 | 15m | |||||
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 34 | |
r: 0:30 | 12m | |||||
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 34 | |
r: 0:30 | 15m | |||||
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 34 | |
r: 0:30 | 9m | |||||
r334m |
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